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Writer's pictureVicky Lopez

The A of the ABC's - Aruba

Updated: Jun 11



As the most vibrant island in the Caribbean, Aruba is more than meets the eye. With untouched beaches and a ton of adventures awaiting, there's an endless amount of fun to be had. But what about the island's food? Well, that's just as good, maybe even better, especially after a long day of exploration. So, to help you prepare and plan for your trip to the island, here are 7 dishes (and a drink) you must sample in Aruba.


1. Seafood

Perhaps the most apparent food to try while on the island is the fish and seafood. In the Caribbean Sea, some of the most amazingly fresh seafood can be found. Take your pick between mahi-mahi, grouper, lionfish, prawn, or red snapper if you're looking for a simple dish to try. However, the options go on forever.



2. Pan Bati

This bread is usually on the side of every main dish served on the island, and with good reason. Pan Bati is a sweet flatbread that dissolves in your mouth. Although it is prepared with simple ingredients, it is far from being dull in flavor.



3. Stews and Soups

Many of the local eateries and restaurants serve traditional Aruban stews and soups. Usually, the stews are full of chicken, fish, or goat meat, although you can still find soups and stews made with beef or lamb as we make it here in the states.


Photo courtesy of:  Prachi Palwe
Aruban stew

4. Ayaca

Dried fruit and cashews adorn this delectable dish of steamed beef wrapped in a banana leaf. That's not all you get, though. There are a ton of ingredients used to create this unique, mouthwatering Venezuelan dish.



5. Authentic Aruban Desserts

Pudding is a big deal in Aruba. You must order a helping of Pan Bollo (bread pudding with Ponche cream or rum, and ice cream) or Bolo di Banana (plantain pudding).



6. Hot Papaya Sauce

Often served on the side of meals, hot papaya sauce is the perfect addition to a meal if you can stand the sweet heat of papaya fruit mashed with hot peppers.



photo: Minasaralar, CC BY-SA 4.0 <https://creativecommons.org/licenses/by-sa/4.0>, via Wikimedia Commons
National beer of Aruba: Balashi

7. Aruba Ariba and a Local Beer

Although it isn't food, the local beer is worth a shot. Balashi is the most popular beer on the island, but there are a ton of delicious choices.


It doesn't matter what restaurants or cafes you choose to visit while in Aruba, but make sure you don't leave without indulging in some of the foods mentioned on this list! They are by far some of the greatest, tastiest options on the island.


If you would like more information on the most popular restaurants and places to go, please don't hesitate to send over an email with your inquiries.


When you're ready to go, let me know (hey that rhymes)...



Bon Voyage,






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